In my twenties, I used to think that weddings came in waves.
During the year, I might have one or two friend's weddings. And then suddenly this summer... eight in a row!!!
In my thirties, I thought babies came in waves too.
I have six good friends who are all pregnant right now, and a handful of friends with toddlers at home. I was surprised to find that one of the most valuable things I could offer some friends—perhaps even better than a baby blanket—is a list of resources and quick-cooking recipes.
One of the quick recipes that you can make for breakfast, lunch, a snack, or even dessert - a chocolate green smoothie with peanut butter.
When it comes to quick, easy, fresh, and healthy recipes, let's be real—it's hard to beat a green smoothie. Especially when it's peanut butter and chocolate, it also happens to be naturally sweetened with honey, and it's high in protein.

Components:
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1 frozen chopped banana
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1 cup fresh spinach
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1 cup ice
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1 cup milk (your choice - milk, almond drink, etc.)
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3 tablespoons peanut butter
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3 tablespoons unsweetened cocoa powder
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2 tablespoons chia seeds (optional)
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1-2 tablespoons honey (if necessary)
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½ teaspoon vanilla extract
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Optional topping: mini semi-sweet chocolate chips