Collection: Frozen fruits

The health benefits of frozen fruit

strawberry

Strawberries are a very common food in Israel, rich in minerals, iron, calcium, potassium. Anthocyanins, folic acid and vitamins A, C and K. All these components help protect against inflammation in the body, cardiovascular diseases and the digestive system. Especially suitable for smoothies, cake fillings, making jams.

Maintain heart health, regulate blood sugar levels, fight cancer, improve the immune system, regulate blood pressure, improve brain health, fight inflammation, fight bad cholesterol, maintain eye health, aid in weight loss, and aid in a healthy pregnancy.

Blueberries

Blueberries have a large amount of antioxidants, rich in nutrients, beta-carotene, lutein and vitamin C and minerals such as calcium, magnesium, copper and potassium. Berries are attributed many health properties, such as anti-aging, helping the digestive and blood systems and having a positive effect on mood. Especially suitable for smoothies, making jams, as a topping for cold cheesecakes, cranberries can be combined for a more sour taste.

Ovalphiha | Hippophae

Rich in vitamin C , and some are also rich in vitamins A , E , and more.

The sea buckthorn plant is used to produce oil, which is known for its effectiveness and healing properties, as it is anti-inflammatory and antibacterial and contains various vitamins such as vitamins E , F , K , 18 amino acids, beta-carotene, antioxidants, phospholipids, omega 3, 6, 9, and more.

Sea buckthorn oil is known to inhibit aging due to the ingredients described above, and is also known as a plant that reduces cholesterol levels. Sea buckthorn is known as a plant that is unmatched by any medicine or supplement because it helps and treats such a wide variety of problems and symptoms, which is why it is highly valued not only among the Russian people but in various cultures around the world who have already discovered this amazing miracle.

peach

Peaches are rich in vitamins A and C, as well as minerals, calcium, iron, and potassium. They are commonly used to make jams, juices, and more.

cherry

Cherries are high in antioxidants, rich in nutrients, phytosterols, folic acid, beta-carotene, lutein, vitamin C, vitamin B6, and vitamin K. Berries are attributed with many health benefits, such as anti-aging, anti-inflammatory benefits, and a positive effect on mood. Especially suitable for smoothies, cake fillings, and making jams.

Red currants

Red currants contain a large amount of dietary fiber, antioxidants, vitamins such as A, C, P and potassium. They help as anti-inflammatory and digestive system problems. Especially suitable for smoothies, cake fillings, making jams.

The redcurrant fruit is considered more sour than blackcurrants, and is used in confectionery, jams, and cooked dishes. In Northern European countries, redcurrants are also used in soups and fillings for cakes and tarts.

Blackcurrants

Blackcurrants contain a large amount of dietary fiber, antioxidants, vitamins such as A, B1, B2, C, P and potassium. They help as anti-inflammatory and digestive system problems. Especially suitable for smoothies, cake fillings, making jams.

The fruit has a large amount of antioxidants in a relatively small volume, very healthy for protecting against cardiovascular disease, improving memory, preventing cancer, and preventing premature aging.

Cranberries

Cranberries are low in calories and rich in dietary fiber, antioxidants, vitamins such as A, C, K and minerals such as calcium, magnesium and potassium. They aid in the digestive process, the urinary system and kidneys and maintain the health of the oral system. Especially suitable for smoothies, cake fillings, and making jams.

Cranberries are a relative of the blueberry, and grow naturally in the cool regions of the northern hemisphere. True to its name, it tastes sour. Clinical studies support the health benefits of cranberries. Cranberries may help treat and even prevent urinary tract infections, slow down the aging process, prevent cancer, and maintain cardiovascular health.

fig

Figs contain minerals, vitamins, and dietary fiber, as well as a variety of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium, and chlorine. They prevent constipation, aid in weight loss, are beneficial for blood vessels and cholesterol reduction, may help prevent colon and breast cancer, help regulate blood sugar levels, help improve sexual function, strengthen bones and help maintain calcium levels in the body, relieve sore throats, maintain eye health, prevent wrinkles, and rejuvenate the skin.

Lingonberry

Known as a forest fruit that helps prevent bacterial infections, reduces inflammation, improves brain function, helps maintain oral health, reduces the spread of urinary tract infections in women, prevents the growth of cancer cells, prevents cardiovascular disease, prevents diabetes, strengthens the immune system, improves digestion, improves eye health, fights fungal yeast, serves as a prevention of kidney disease, strengthens bones.

Lingonberries contain many vitamins and minerals.

Lychee

Lychee is a wonderful source of minerals that our body needs, such as calcium, phosphorus, copper and magnesium. Also rich in vitamin C. Improving digestion, preventing viral and inflammatory diseases and types of cancer, heart health, maintaining healthy and youthful skin, helping to control sugar levels, improving brain function, maintaining healthy bones, teeth and joints.

pineapple

Pineapple is a unique fruit, as it grows as a single plant and requires a considerable amount of space to grow. Pineapple contains a large amount of vitamin C, one cube constitutes 100% of the daily requirement. It also contains a large amount of antioxidants, various types of vitamin B, folic acid, magnesium and potassium.

Fights inflammation and relieves pain, aids in weight loss, cleanses the liver and intestines, regulates thyroid function, balances electrolytes in the body, relieves sinusitis symptoms, improves vision, and helps fight cancer.

mango

Helps prevent cancer, improves and preserves brain performance, stimulates and strengthens the body's immune system, contributes to skin health, regulates blood sugar levels and helps prevent diabetes, strengthens vision and eye health, helps prevent asthma, aids in weight loss, contributes to the proper functioning of the digestive system, improves sex life and sperm quality, prevents heart disease.

Red raspberry

Red raspberries contain a large amount of dietary fiber, antioxidants, vitamins such as A, C, K and minerals such as calcium, magnesium, iron, phosphorus and potassium. Raspberries have many health benefits for the heart system and the oral cavity. Especially suitable for smoothies, cake fillings, making jams.

Red raspberries belong to the berry family and are very rich in antioxidants and vitamin C. Raspberries have anti-cancer properties thanks to a compound called ellagitannins, which are found in abundance in raspberries.

Black raspberry

Black raspberries contain a large amount of dietary fiber, antioxidants, vitamins such as A, C, K and minerals such as calcium, magnesium, iron, phosphorus and potassium. Raspberries have many health benefits for the heart system and the oral cavity. Especially suitable for smoothies, cake fillings, making jams.

Black raspberries are considered a forest berry, are relatively large, and are dark purple or black in color. Black raspberries are considered a delicacy.

watermelon

Watermelon contains vitamin A, vitamin C, lycopene, folate, and potassium. Watermelon is also a rich natural source of L-Citrulline, an amino acid needed to form nitric oxide, an essential substance for regulating blood vessel function and blood pressure in the body. People with a tendency to constipation, high blood pressure, a tendency to artery blockages, or kidney stones will especially benefit from eating it.

Papaya

Papaya has powerful antioxidants. It is a very good source of beta-carotene and vitamin C, and may help strengthen the immune system and increase energy.

Kiwi

A great source of vitamin C, helps fight heart disease, aids digestive system activity, prevents macular degeneration and other eye problems, protects DNA from damage, relieves allergy and asthma symptoms in children, balances blood pressure, improves the appearance of facial skin, treats sleep disorders.

hotel

Melon, like watermelon, is made up of about 90% water. Therefore, it can also help you cleanse your kidneys and body in general. In addition, it is rich in vitamin C, vitamin A, and potassium, and is also fortified with folic acid, magnesium, and phosphorus, among other things. Melon is considered a fruit that helps with weight loss - its high water and fiber content improves metabolism and facilitates digestive system activity. In addition, melon helps prevent strokes and heart disease, thanks to the adenosine it contains - a natural anticoagulant that prevents the formation of blood clots.

Pitaya

Dragon fruit: The healthiest and most colorful addition to your menu. It is called pitaya and originates from South America. It is very rich in nutrients, helps treat chronic diseases, strengthens the immune system and more. The exotic and especially delicious fruit comes in 3 types: red peel with white fruit, red peel with red fruit, yellow peel with white fruit.

date

Provides relief from constipation and similar digestive problems, regulates blood pressure, protects the brain, improves skin health, gives the body an energy boost, improves love life, prevents cardiovascular disease, fights inflammation, and helps fight cancer.