Frozen avocado cubes
Frozen avocado cubes
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Avocado is a nutrient-dense fruit, containing a wide range of health-supporting nutrients. Here is an overview of the main nutrients found in avocado:
Healthy fats
- Monounsaturated fatty acids : Avocados are rich in monounsaturated fatty acids, especially oleic acid, which contribute to heart and vascular health.
- Omega-3 fatty acids : Avocados also contain small amounts of omega-3 fatty acids, which are important for brain function and reducing inflammation.
Vitamins and minerals
- Vitamin K : Important for proper blood clotting and maintaining bone health.
- Vitamin E : A powerful antioxidant that protects cells from free radical damage.
- B vitamins : Includes vitamin B5 (pantothenic acid), B6 and other antioxidants that support energy and nerve function.
- Vitamin C : Supports skin health and the immune system.
- Potassium : High levels of potassium, which is important for controlling blood pressure.
- Magnesium : Supports muscle and nerve function, and energy production.
Dietary fiber
Avocados are rich in dietary fiber, which contributes to a feeling of satiety, proper digestive function, and maintaining normal blood sugar levels.
Antioxidants
Avocados contain antioxidants such as lutein and zeaxanthin, which are important for eye health, and polyphenols that contribute to reducing inflammation in the body.
Calories and macronutrients
Avocado is a rich source of energy, with about 160 calories per 100 grams, mainly thanks to the healthy fats it contains. Despite its relatively high calorie content, the healthy fats and high dietary fiber help maintain a healthy weight and prevent chronic diseases.
Summary
Avocado is a nutrient-dense fruit that provides a wide range of nutrients that support a healthy body and mind. Its healthy fats, vitamins and minerals, dietary fiber, and antioxidants make it a great addition to any diet. Consuming avocado regularly can help maintain heart health.
Frozen avocado
SKU:308
kashrut
kashrut
Badatz Beit Yosef
Shipping information
Shipping information
Shipments on the site are divided into:
1. Refrigerated shipments:
The courier updates the hours the evening before the delivery (calls if there is no WhatsApp). The deliveries arrive at the address specified in the order. In places where there is a parking problem - the customer will be asked to go out and collect the delivery from the courier's vehicle.
If you have any hours or requirements, please write them in the comments in the cart or send them to us on WhatsApp.
You must be present to receive the delivery or provide written authorization to leave it at your doorstep. A courier will contact you prior to arrival. Please note, delivery hours are normal business hours between 8:00 AM and 5:00 PM.
- Kiryat - throughout the week. Haifa and Nesher - on Wednesdays (10:00-14:00).
- Sharon and Central Region - Yokneam to Rishon LeZion - on Tuesdays.
- Northern region - Western Galilee to Afula - throughout the week (external delivery company) - we update the day before.
Southern Region:
- Cancelled for now
Jerusalem and surrounding area: - Cancelled for now
If your location is not within the distribution range, we recommend contacting one of the channels and verifying whether it is possible to order to your area and on what day.
The weight of the shipment will not exceed 20 kg. A charge of ₪19 will be made. For every 20 Extra kg.
The shipping cost is ₪29. For the Krayot area, Haifa and the surrounding area (Zip code required); ₪39 For the northern, Sharon and central regions. An additional ₪19 For every additional 20 kg.
Minimum ₪150 per order. Discounted shipping on purchases over ₪400 (₪10 discount), on purchases over ₪550 (₪15 discount), and on purchases over ₪700 (₪20 discount).
2. Regular deliveries, without refrigeration, to the entire country:
Delivery to a collection point (Pickup) - You can choose between two points closest to your place of residence. You will receive an SMS notification as soon as the package is ready for collection. The service is provided by UPS. Please track the shipment after it is sent and ensure it is collected within 5 days of arrival at the distribution point. This shipment is limited to 4 kg. 
There is no warranty for fragile products and melting products (such as chocolate and glass packaging). We will pack as best we can but the shipping company does not take responsibility for this and therefore neither do we.
A shipment returned to us due to a package not being claimed will be charged additional shipping fees. of ₪27 for returning it, even if shipping was free. Additional shipping to the customer will cost ₪27 Additional. We are committed, therefore we oblige.
Shipping cost with pickup service is ₪27. Minimum ₪150 per order.
Discounted shipping on purchases over ₪400 (₪10 discount), on purchases over ₪550 (₪15 discount), and on purchases over ₪700 (₪20 discount).
Delivery with a courier - deliveries are coordinated and arrive right at your doorstep, In places where there is a parking problem - the customer will be asked to go out and collect the shipment from the courier.
Exceptional areas beyond the Green Line or remote communities and Eilat - please contact us before ordering.
Your package is picked up by a delivery company and will be delivered to the address you entered in the order. Delivery times are up to 5 business days. From the date Packaging The order usually arrives faster. The weight of the shipment will not exceed 20 kg. A charge of ₪19 will be made. For every additional 20 kg.
Minimum ₪150 per order. Discounted shipping on purchases over ₪400 (₪10 discount), on purchases over ₪550 (₪15 discount), and on purchases over ₪700 (₪20 discount).
For more information: Terms of Use , Shipping Policy .
Updated as of: 20/04/2025
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