Peeled pumpkin seeds by weight
Peeled pumpkin seeds by weight
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Pumpkin seeds are a nutrient-dense food that offers a wide range of health benefits. They are common in healthy diets and serve as a tasty and nutritious snack. Here are some reasons why eating pumpkin seeds is healthy:
- Pumpkin seeds are an excellent source of magnesium, an essential mineral that supports muscle and nerve function, bone health, and blood pressure regulation.
- They contain plant-based omega-3 fatty acids in the form of alpha-linolenic acid (ALA), which helps reduce inflammation and support heart health.
- Pumpkin seeds provide phosphorus, which supports bone and tooth health, and iron, which is important for transporting oxygen in the blood.
- Contribute to digestive health and healthy weight management, due to their high fiber content.
- Contains vitamin E and other antioxidants that help protect the body from free radical damage and promote overall health.
- The monounsaturated fat and polyphenols in pumpkin seeds can benefit heart health by reducing cholesterol levels and protecting arteries.
- Pumpkin seeds provide zinc, a mineral important for immune system function, the healing process, and skin health.
- Pumpkin seeds are a healthy and convenient snack, suitable for people of all ages and provide great flavor when roasted or raw.
Despite their many benefits, it is important to consume pumpkin seeds in moderation as part of a balanced diet, as they are also high in calories. Also, people with allergies to seeds should be careful about consuming them.
SKU:1453932074
kashrut
kashrut
Shipping information
Shipping information
Shipments on the site are divided into:
1. Refrigerated shipments:
The courier updates the hours the evening before the delivery (calls if there is no WhatsApp). The deliveries arrive at the address specified in the order. In places where there is a parking problem - the customer will be asked to go out and collect the delivery from the courier's vehicle.
If you have any hours or requirements, please write them in the comments in the cart or send them to us on WhatsApp.
You must be present to receive the delivery or provide written authorization to leave it at your doorstep. A courier will contact you prior to arrival. Please note, delivery hours are normal business hours between 8:00 AM and 5:00 PM.
- Kiryat - throughout the week. Haifa and Nesher - on Wednesdays (10:00-14:00).
- Sharon and Central Region - Yokneam to Rishon LeZion - on Tuesdays.
- Northern region - Western Galilee to Afula - throughout the week (external delivery company) - we update the day before.
Southern Region:
- Cancelled for now
Jerusalem and surrounding area: - Cancelled for now
If your location is not within the distribution range, we recommend contacting one of the channels and verifying whether it is possible to order to your area and on what day.
The weight of the shipment will not exceed 20 kg. A charge of ₪19 will be made. For every 20 Extra kg.
The shipping cost is ₪29. For the Krayot area, Haifa and the surrounding area (Zip code required); ₪39 For the northern, Sharon and central regions. An additional ₪19 For every additional 20 kg.
Minimum ₪150 per order. Discounted shipping on purchases over ₪400 (₪10 discount), on purchases over ₪550 (₪15 discount), and on purchases over ₪700 (₪20 discount).
2. Regular deliveries, without refrigeration, to the entire country:
Delivery to a collection point (Pickup) - You can choose between two points closest to your place of residence. You will receive an SMS notification as soon as the package is ready for collection. The service is provided by UPS. Please track the shipment after it is sent and ensure it is collected within 5 days of arrival at the distribution point. This shipment is limited to 4 kg. 
There is no warranty for fragile products and melting products (such as chocolate and glass packaging). We will pack as best we can but the shipping company does not take responsibility for this and therefore neither do we.
A shipment returned to us due to a package not being claimed will be charged additional shipping fees. of ₪27 for returning it, even if shipping was free. Additional shipping to the customer will cost ₪27 Additional. We are committed, therefore we oblige.
Shipping cost with pickup service is ₪27. Minimum ₪150 per order.
Discounted shipping on purchases over ₪400 (₪10 discount), on purchases over ₪550 (₪15 discount), and on purchases over ₪700 (₪20 discount).
Delivery with a courier - deliveries are coordinated and arrive right at your doorstep, In places where there is a parking problem - the customer will be asked to go out and collect the shipment from the courier.
Exceptional areas beyond the Green Line or remote communities and Eilat - please contact us before ordering.
Your package is picked up by a delivery company and will be delivered to the address you entered in the order. Delivery times are up to 5 business days. From the date Packaging The order usually arrives faster. The weight of the shipment will not exceed 20 kg. A charge of ₪19 will be made. For every additional 20 kg.
Minimum ₪150 per order. Discounted shipping on purchases over ₪400 (₪10 discount), on purchases over ₪550 (₪15 discount), and on purchases over ₪700 (₪20 discount).
For more information: Terms of Use , Shipping Policy .
Updated as of: 20/04/2025
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